Japan Travel Itinerary: 7 Days of Fun and Adventure

Welcome to Japan, a country of contrasts where ancient traditions blend seamlessly with modern innovation. With its vibrant cities, breathtaking landscapes, rich culture, and delicious cuisine, Japan offers an incredible travel experience for first-time visitors. In this 7-day itinerary, we will guide you through the must-see attractions, hidden gems, and culinary delights that await you in Tokyo, Kyoto, Hiroshima, and Osaka. So get ready to embark on a thrilling journey filled with fun and adventure in the Land of the Rising Sun!

Embarking on your 7-Day Japanese Adventure

As you begin your 7-day Japanese adventure, prepare to immerse yourself in the unique blend of old and new that this country has to offer. From bustling city streets to tranquil temples, each day will bring you closer to the heart of Japan. Whether you’re exploring Tokyo’s vibrant neighborhoods, visiting historic landmarks in Kyoto, or experiencing the resilience of Hiroshima, your itinerary is carefully crafted to provide an unforgettable experience. So fasten your seatbelts, pack your bags, and get ready to create memories that will last a lifetime!

Preparing for your Journey to Japan

If you’re visiting Japan for the first time, there are a few things you need to know to ensure a smooth and enjoyable trip. Familiarize yourself with the local currency, the Japanese Yen, and be sure to carry enough cash as not all places accept credit cards, especially in smaller towns. Don’t forget to pack a universal adapter for your electronic devices, as the power outlets in Japan may differ from those in your home country.

Another important aspect of travel preparation is obtaining travel insurance. While Japan is generally a safe country, it’s always wise to have insurance coverage in case of any unforeseen circumstances, such as medical emergencies or trip cancellations. It’s best to shop around and compare insurance plans to find the best coverage at the most affordable price.

When it comes to flights, booking in advance can help you find cheap flights to Japan. Keep an eye out for airline promotions and discounts, and consider flying on weekdays or during off-peak seasons to save on airfare. Additionally, consider alternative airports, such as Haneda Airport in Tokyo, which may offer more affordable flights compared to Narita Airport. By being flexible with your travel dates and doing some research, you can find great deals on flights to Japan.

Essential Travel Information for First-Time Visitors

When it comes to getting around in Japan, the country’s efficient public transport system is a traveler’s dream. One of the best ways to explore Japan is by using the extensive train network, and the Japan Rail Pass is a fantastic option for unlimited travel on JR lines, including the famous bullet train, known as the Shinkansen. The pass offers great value for money, especially if you plan on taking long-distance trips between cities.

Public transport in Japan is clean, reliable, and punctual, and it’s the preferred method of travel for locals and tourists alike. Trains are easily accessible, with English signage and announcements, making navigation a breeze. In major cities like Tokyo, Osaka, and Kyoto, the subway system is extensive and will take you almost anywhere you want to go.

If you prefer to explore on foot, walking tours are a great way to discover the hidden gems of Japan. Many cities offer free walking tours led by knowledgeable guides who can provide insights into the local culture and history. Additionally, there are plenty of travel blogs and websites that offer detailed information on various attractions, transportation options, and travel tips, making it easy for first-time visitors to plan their itinerary. Remember to do a little research, bookmark interesting blog posts, and create a customized itinerary based on your interests and preferences.

So, get ready to dive into Japan’s incredible food scene, explore its historical landmarks, and immerse yourself in a culture like no other. Your adventure awaits!

Day 1 – Immersing in Tokyo’s Vibrance

Immersing in Tokyo's Vibrance

Get ready to dive headfirst into the buzzing metropolis of Tokyo, where tradition meets innovation. From the moment you arrive, you’ll be captivated by the city’s vibrant energy, bustling streets, and world-class cuisine. On your first day, you’ll have the opportunity to explore Tokyo’s eclectic neighborhoods, indulge in delicious street food, and soak up the unique atmosphere of this incredible city.

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Arrival and Transit from Tokyo Airports

Upon arrival at one of Tokyo’s airports, whether it’s Narita or Haneda, you’ll find convenient transportation options to take you into the heart of the city. The Narita Express, also known as N’EX, is a popular choice for getting from Narita Airport to downtown Tokyo. Departing from Terminal 1 and Terminal 2, this comfortable train service offers a direct route to major train stations in the city, such as Tokyo Station, Shinagawa, and Shibuya.

If you arrive at Haneda Airport, you can take advantage of the Tokyo Monorail or the Keikyu Line, both of which provide easy access to the city center. The monorail connects Haneda Airport to Hamamatsucho Station, where you can transfer to other train lines, including the Yamanote Line, which circles central Tokyo.

Once you’ve arrived in Tokyo, you’ll find that the city’s train station network is extensive and well-connected. The Japan Rail (JR) lines, including the famous Yamanote Line, provide easy access to major attractions and neighborhoods throughout Tokyo. Additionally, there are numerous subway lines operated by different companies, such as the Tokyo Metro and Toei Subway, which will take you to various destinations in the city.

Navigating the train stations may seem intimidating at first, but don’t worry! Most train stations have English signage and station attendants are usually happy to assist you if needed. Consider purchasing a prepaid travel card, such as Suica or Pasmo, which can be used on both trains and buses, making your travel experience more convenient and hassle-free.

So, hop on a train, immerse yourself in Tokyo’s vibrant atmosphere, and get ready to embark on an incredible journey of discovery.

Choosing the Right Accommodation in Tokyo

When selecting accommodation in Tokyo, there’s a diverse range of options to suit varying preferences and budgets. For an authentic cultural experience, traditional Japanese lodging like ryokans offers a unique stay. Exploring neighborhoods such as Shibuya, Shinjuku, or Asakusa provides a plethora of choices. It’s essential to factor in proximity to public transport, dining selections, and sightseeing opportunities when making a decision. Additionally, opting for accommodations with English-speaking staff can facilitate seamless communication and assistance during your stay.

Exploring Tokyo’s Gastronomic Delights

Tokyo offers a diverse culinary landscape, with options ranging from high-end dining to laid-back eateries. Indulge in local delights like sushi, ramen, tempura, and traditional izakaya dishes. Explore bustling food markets and street food hotspots to truly immerse yourself in Tokyo’s food culture.

Unique dining experiences, including themed cafes and food tours, await those seeking culinary adventures. Don’t miss the chance to try sake tasting and savor Japan’s renowned tea culture. Tokyo’s gastronomic scene is a must-experience for any food enthusiast venturing into this incredible country.

Day 2 – Discovering Tokyo’s Cultural Landscape

Discovering Tokyo's Cultural Landscape

Tokyo, a city of contrasts where the historic and modern coexist seamlessly, offers an enriching cultural experience. Begin your day by exploring the must-visit spots in Tokyo, including the iconic Senso-ji Temple and the tranquil Meiji Shrine. Navigating Tokyo’s extensive public transport system, especially for first-time visitors, can be made more convenient with a JR Pass.

Take a stroll through the lively streets of Harajuku and Shibuya, witnessing the unique fashion and vibrant youth culture. Indulge in delectable culinary delights at the Tsukiji Fish Market and immerse yourself in the bustling atmosphere of the renowned Shibuya Crossing. Plan your visit to the historic Asakusa district, home to traditional markets and the picturesque Sumida Park. Tokyo’s cultural tapestry is guaranteed to captivate every traveler, offering an unforgettable experience that will leave you yearning for more.

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Must-visit Spots in Tokyo

Amidst the bustling metropolis of Tokyo, iconic landmarks like the Tokyo Tower and Meiji Shrine beckon travelers to explore their grandeur. Akihabara allures with its renowned electronics and anime culture, offering a distinct urban experience. Asakusa’s traditional ambiance, home to the famous Senso-ji Temple, invites visitors to delve into Japan’s rich cultural tapestry.

Meanwhile, Harajuku pulsates with vibrant youth trends, fashion, and street culture, creating a unique and eclectic atmosphere. Through navigating Tokyo’s diverse districts, from modern to traditional, visitors can immerse themselves in a myriad of unique experiences, each district offering its allure and charm.

Navigating Tokyo: A Guide for Tourists

Discovering Tokyo is an adventure in itself, and navigating the city can be both exciting and efficient. Tokyo boasts an extensive rail and subway network, offering convenient travel options for visitors. To make transportation hassle-free, consider using prepaid travel cards like Suica or Pasmo. These cards allow seamless access to the city’s vast transportation system.

Exploring Tokyo’s diverse neighborhoods, parks, and scenic riversides on foot is a great way to immerse yourself in the city’s distinct culture. For a deeper understanding of Tokyo’s history and hidden gems, guided tours are an excellent choice. Additionally, don’t miss out on the breathtaking panoramic views and iconic landmarks that observation decks and viewpoints offer.

Day 3 – Mount Fuji: A Day Trip from Tokyo

Mount Fuji

Planning a day trip from Tokyo to Mount Fuji can be an exhilarating experience. With stunning views and diverse experiences, it’s an essential part of any Japan itinerary. The iconic Mount Fuji, a UNESCO World Heritage site, is a must-visit for first-time travelers. Consider utilizing a JR Pass for seamless transit or opt for cheap flights for a quick journey.

Ensure efficient planning to make the most of your visit to this natural wonder. Explore the surrounding five lakes, visit the Chureito Pagoda for breathtaking views of Fuji, and indulge in local cuisine. Whether it’s admiring the snow-capped peak or capturing the essence of Japan’s natural beauty, a day trip to Mount Fuji promises unforgettable moments.

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Planning your Trip to Mount Fuji

Enhancing your day trip to Mount Fuji with efficient public transport options ensures you make the most of this incredible experience. Opting for a walking tour promises scenic exploration while enjoying street food delights guarantees an unforgettable adventure. Adequately preparing for your day trip to Mount Fuji ensures enough time for incredible sightseeing, and considering travel insurance can provide peace of mind throughout your journey.

Experiences around Mount Fuji

Embarking on a day trip to Mount Fuji offers an unmissable experience at the UNESCO World Heritage site. Treat yourself to the best of Mount Fuji, including a visit to the observation deck for breathtaking panoramic views. Exploring the outer market provides a glimpse into Japanese culture, while embarking on a food tour unveils the best places to dine and savor local flavors. Immerse yourself in Japanese culture during your day trip to Mount Fuji, ensuring a fulfilling and enriching itinerary.

Day 4 & 5 – Kyoto: The City of Ten Thousand Shrines


Immerse in the historic charm of Kyoto with a visit to the breathtaking Golden Pavilion and tranquil Silver Pavilion. Navigate the city effortlessly with a JR Pass and indulge in authentic Japanese cuisine at Nishiki Market. Discover the mesmerizing Arashiyama Bamboo Grove and savor matcha ice cream while strolling along the serene streets.

Unveil Kyoto’s historic and cultural gems, including Fushimi Inari Shrine and Kinkaku-ji Temple. Consider a day trip to Nara or Osaka for an enriching experience before departing from Kyoto Station. Embrace the essence of Kyoto while creating lasting memories on your incredible Japan trip.

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Commuting from Tokyo to Kyoto: A Simple Guide

Embarking on your journey from Tokyo to Kyoto opens up a world of new experiences. The transition allows you to explore Kyoto’s best street food, promising an exciting food tour adventure while ensuring a great way to travel. Planning your visit to Kyoto’s historic and cultural gems guarantees a memorable itinerary, including incredible experiences during cherry blossom season. When visiting Kyoto for the first time, discovering the best places to stay and eat ensures a comfortable trip. Navigating from Tokyo to Kyoto provides an opportunity to make the most of your trip and experience the incredible country of Japan.

Where to Stay and Eat in Kyoto

During your first visit to Kyoto, immerse yourself in Japanese culture while discovering the best food tour destinations offering incredible culinary experiences. Ensure an incredible first visit by enjoying a day of fun and adventure in Kyoto. To make your trip memorable, find the best places to stay and eat, and plan your visit to Kyoto’s historic and cultural gems for a comprehensive itinerary.

Unveiling Kyoto’s Historic and Cultural Gems

Embarking on a culinary journey in Kyoto, exploring its vibrant street food and local delicacies becomes an essential part of the travel experience. A walking tour of Kyoto’s historic and cultural gems offers an immersive way to delve into the city’s rich heritage, ensuring an unforgettable first visit.

Immerse yourself in Kyoto’s incredible culture, where each historic landmark has a story to tell, enriching your exploration. Delve into the best of Kyoto’s historic landmarks, ensuring an enriching and memorable day itinerary, and creating lasting memories of this incredible country.

Day 6 – Hiroshima: A City of Resilience and Peace


Day 6 in Hiroshima offers a unique blend of resilience and peace, encapsulating the harrowing history and the inspiring reconstruction of the city post World War II. From the emotional Hiroshima Peace Memorial Park to the iconic Hiroshima Castle, visitors are guaranteed an insightful experience.

Exploring the bustling Hondori shopping arcade and trying Hiroshima’s famous okonomiyaki are perfect ways to immerse oneself in the city’s vibrant culture. Furthermore, a visit to Miyajima Island, just a short ferry ride away, provides an opportunity to marvel at the iconic Itsukushima Shrine and the picturesque Mount Misen, offering a panorama of the Seto Inland Sea.

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Journeying from Kyoto to Hiroshima

Embarking on the journey from Kyoto to Hiroshima is an opportunity to make the most of your travel across Japan. Plan your visit to Hiroshima’s historic stone lanterns, ensuring an enriching experience that resonates with the country’s rich history and culture. As you make this trip, be sure to discover the incredible street food offerings, taking your taste buds on a delightful adventure through Hiroshima.

A visit to the children’s peace monument is an emotional yet essential part of your journey, providing a poignant reminder of the city’s resilience. Once in Hiroshima, embark on a walking tour that promises an immersive experience, allowing you to soak in the city’s spirit and profound significance.

Essentials of a Hiroshima Visit: Accommodation and Food

Exploring Hiroshima for the first time presents an exciting opportunity to immerse yourself in Japanese culture and uncover incredible culinary experiences. Finding the best places to stay and eat in Hiroshima is essential for a comfortable and satisfying visit.

Transitioning from Kyoto to Hiroshima offers an incredible day of travel, where you can plan your visit to historic stone lanterns and create a comprehensive itinerary. Whether it’s enjoying Hiroshima’s best food tour destinations or simply finding the perfect accommodation, ensuring an enriching visit is key.

Sights and Experiences in Hiroshima

A blend of historical and modern attractions awaits in Hiroshima. The Peace Memorial Park, a designated UNESCO World Heritage site, is a poignant reminder of the city’s resilience. For a taste of local culture, explore the bustling Hondori Shopping Arcade and indulge in Hiroshima’s street food offerings.

A day trip to Miyajima Island is a must, allowing you to marvel at the iconic floating torii gate. Additionally, a visit to the Hiroshima Castle offers insight into Japan’s rich history and heritage. Hiroshima promises a captivating experience for travelers, seamlessly weaving together its past and present.

Day 7 – Osaka: Japan’s Kitchen


Osaka, often referred to as “Japan’s Kitchen,” is a haven for food enthusiasts. Indulge in the city’s culinary wonders by visiting Nishiki Market, a paradise for food lovers offering a wide array of local delicacies, including fresh seafood and traditional sweets. Experience the vibrant Dotonbori district, known for its bustling nightlife and iconic neon signs.

Don’t miss out on trying Osaka’s renowned street food, such as takoyaki (octopus balls) and okonomiyaki (savory pancakes). For JR Pass users, a visit to Shin-Osaka Station is recommended, offering convenient access to other parts of Japan. Make the most of your last day by savoring delightful meals and taking in the lively atmosphere of this dynamic city.

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Getting from Hiroshima to Osaka

Traveling conveniently from Hiroshima to Osaka is made easy with the efficient bullet train. Consider utilizing a Japan Rail Pass for unlimited travel on JR trains, providing flexibility and cost savings for your journey. Take advantage of the direct Nozomi train, ensuring a swift and seamless trip between the two vibrant cities.

It’s essential to check the train schedule in advance to plan your trip efficiently, allowing you to make the most of your time exploring. Additionally, make use of travel apps to receive real-time updates on train schedules, ensuring a smooth and hassle-free travel experience.

Choosing your Base in Osaka

When visiting Osaka, there are several options for choosing your base depending on your preferences. The bustling streets of Namba make it a great base for those who enjoy shopping and dining experiences. On the other hand, Umeda offers a more sophisticated vibe with upscale shopping and dining options.

If easy access to transport links is a priority for you, it’s a good idea to consider staying near Osaka Station. For those who want to experience the lively nightlife scene, the vibrant Dotonbori area is an excellent choice. When selecting accommodations, prioritize options that offer easy access to public transport for a hassle-free exploration of the city.

Culinary Adventures in Osaka

Embark on a culinary journey in Osaka by delighting in Takoyaki, a popular street food, at Takoyaki Doraku Wanaka. Experience kushikatsu, deep-fried skewers, at one of the local eateries while savoring okonomiyaki, a savory pancake, at a traditional restaurant.

For a curated culinary experience, join a food tour across Osaka’s best food spots. Don’t miss the chance to sample freshly prepared sushi at a conveyor belt sushi restaurant. Osaka offers an array of delectable dishes, and exploring its culinary scene will undoubtedly be a highlight of your Japan trip.

Unforgettable Experiences in Osaka

Marvel at the cityscape from the observation deck at Umeda Sky Building, indulge in retail therapy and entertainment at Namba and Shinsaibashi and soak in the history at Sumiyoshi Taisha Shrine. Dive into the oceanic world at Osaka Aquarium Kaiyukan and embark on an adrenaline-pumping adventure at Universal Studios Japan for a truly unforgettable time in Osaka!

Customizing Your Itinerary: Optional Day Trips

Exploring Japan further can be an exciting opportunity, especially if you have extra time. A day trip to Hakone offers a peaceful retreat with its hot springs and stunning views of Mount Fuji. On the other hand, Nara is known for its friendly deer and impressive temples, making it a perfect day trip from Kyoto or Osaka.

A Day’s Excursion from Tokyo: Hakone

Indulge in the picturesque views of the surrounding nature with a ride on the Hakone Tozan Railway. Admire contemporary art against a scenic backdrop at the Hakone Open-Air Museum. Experience breathtaking views of Mount Fuji on a relaxing boat cruise on Lake Ashi. Unwind with a private onsen experience at one of Hakone’s renowned hot spring resorts. Don’t miss the opportunity to explore the Owakudani Valley, known for its volcanic activity and hot springs.

Exploring Nara: A Day Trip from Kyoto or Osaka

Exploring Nara, a day trip from Kyoto or Osaka, offers an enchanting experience. Nara Park is home to friendly deer, iconic historical landmarks, and Todaiji Temple, housing the world’s largest bronze Buddha statue, Daibutsu. Visitors can admire the intricate architecture of Kasuga Taisha, a significant Shinto shrine, and wander through charming streets lined with traditional machiya houses.

Sampling local treats like mochi and Manju at Nara’s quaint shops and cafes adds to the allure of this immersive experience. A visit to Nara is a delightful addition to any Japan itinerary, especially for first-time visitors looking to explore the rich cultural heritage of this incredible country.

Travel Tips for a Smooth Japanese Adventure

Embarking on a Japanese adventure for the first time can be overwhelming, but with the help of a JR Pass, navigating the country becomes much easier. If you plan a return trip to Japan, consider customizing your itinerary based on your interests from the last visit. When planning your trip, it’s a good idea to utilize a travel blog to discover hidden gems and insider tips.

While in Kyoto, visiting the iconic Arashiyama Bamboo Grove and the historic Golden Pavilion should be on your list. To make the most of your time in Japan, consider getting a free pass for access to various attractions.

Efficiently Using Japan’s Public Transport

Efficiently navigating Japan’s public transport system is an essential aspect of any traveler’s experience in this incredible country. Renowned for its punctuality and cleanliness, public transport primarily consists of trains and subways. For travelers looking to save on travel costs, the Japan Rail Pass (JR Pass) is a popular and cost-effective option, especially for those planning to explore multiple cities during their week-long Japan itinerary.

The Shinkansen, also known as the bullet train, offers an efficient mode of travel between major cities, catering to JR Pass users with its seamless connectivity. Familiarizing yourself with the layouts and signage of train stations is crucial, ensuring that you make the best use of your time exploring the stunning destinations on your Japan trip.

Understanding Japan’s Cultural Etiquette

In Japan, it’s customary to remove your shoes before entering a home or traditional ryokan. The act of bowing is deeply ingrained in Japanese culture, with varying depths of the bow indicating different levels of respect. Saying “thank you” is a polite gesture, often expressed using the phrase “Arigatou gozaimasu.” Japanese etiquette distinguishes between “tatemae,” which refers to public behavior, and “honne,” representing true feelings. Respectful and considerate behavior holds great significance in Japanese society, reflecting the cultural emphasis on etiquette and harmony.

Budgeting for your 7-day Japanese Itinerary

Setting a budget for food, lodging, transportation, and activities is crucial for a seamless trip. Advanced research and booking can minimize accommodation expenses. The Japan Rail Pass offers substantial savings on transport. Allocating a daily budget for meals and activities helps manage expenses efficiently. Exploring local street food and markets provides a cost-effective way to savor Japanese cuisine.

Estimating Cost for a Week in Japan

Estimating the cost for a week in Japan is essential for planning your travel budget. For mid-range travelers, the average daily cost ranges from $150 to $200, covering expenses for accommodation, food, transport, and sightseeing. It’s important to factor in the cost of travel insurance to ensure comprehensive financial protection during your trip.

Additionally, activities like visiting temples, hot springs, or museums may require additional entrance fees, so it’s wise to allocate funds for these experiences. Japan also provides budget-friendly options such as capsule hotels and affordable eateries, making it accessible to various types of travelers. Considering these elements will help you create a well-rounded budget for your memorable week-long Japan itinerary.

How Does Weather Impact Your 7-Day Itinerary in Japan?

When planning your 7-day itinerary in Japan, it’s important to consider the weather. Check the forecast for clear days to make the most of outdoor activities. Stay hydrated and plan indoor activities during peak heat hours in summer. Rainy days can be a great opportunity to explore museums and galleries. Don’t miss the stunning cherry blossoms during their season. Pack layers for unexpected weather changes.

Frequently Asked Questions

What are some must-see attractions in Japan for first-time visitors?

Japan travel itinerary, Experience the vibrant city of Tokyo with its iconic Shibuya Crossing and towering Tokyo Tower. Immerse yourself in Kyoto’s rich history at Fushimi Inari Shrine and Kinkaku-ji Temple. Don’t miss the majestic Great Buddha of Kamakura, the breathtaking Mount Fuji, and the poignant Hiroshima Peace Memorial Park. Indulge in traditional food, soak in hot springs, and attend a serene tea ceremony to truly experience Japanese culture.

How much time should I plan to spend at each attraction on this itinerary?

Japan travel itinerary, The time you should allocate for each attraction depends on your preferences. Some places require just an hour or two, while others may take a full day. Consider popular spots with long queues and be flexible with your schedule to allow extra time if needed.

Are there any cultural customs or etiquette rules I should be aware of when traveling in Japan?

Japan travel itinerary, When traveling in Japan, it’s important to be mindful of cultural customs and etiquette rules. Remember to remove your shoes before entering homes or certain public buildings. Bowing is a common form of greeting and showing respect. Avoid blowing your nose in public and speaking loudly on trains or buses. And while it’s customary to slurp noodles, it’s considered impolite to leave food on your plate.

What are some recommended food and dining experiences to try during this 7-day itinerary?

Japan travel itinerary, When in Japan, you can’t miss out on the incredible food and dining experiences. During your 7-day itinerary, make sure to indulge in delicious sushi, savor delectable ramen, try authentic Japanese tea ceremonies, and explore local street food markets for a taste of the country’s culinary delights.


In conclusion, Japan travel itinerary, Japan offers a diverse range of experiences that cater to every traveler’s interests. From exploring the vibrant streets of Tokyo to immersing yourself in the cultural wonders of Kyoto and paying tribute to Hiroshima’s resilience, this 7-day itinerary ensures you don’t miss out on the highlights of this beautiful country. Remember to plan your trip well in advance, considering essential travel information and choosing the right accommodation in each city.

Don’t forget to indulge in the gastronomic delights that Japan has to offer, and be sure to explore optional day trips to Hakone and Nara if you have extra time. Follow our travel tips and budget wisely to make the most of your Japanese adventure. Safe travels!


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